Folkstyle Season Program
November 11- March 16th
This program is for youth and middle school wrestlers of all skill levels. Our Level 1 (1st & 2nd year) wrestlers will practice from 5:30-6:30. Our Level 2 (competition) wrestlers will practice from 6:30-8:00. Since this season runs during the same time as the high school wrestling season, we will only hold high school wrestling practices on Sundays from 12-2. Practices will be held three days a week per group.
Level 1: Sunday 10-11:30am, Tuesday 5:30-6:30pm, Thursday 5:30-6:30pm
Level 2: Sunday 10-11:30am, Tuesday 6:30-8:00pm, Thursday 6:30-8:00pm
High School: Sunday 12-2pm
What to expect: Practices will be 90 minutes. They will start with an active warm-up, move into stretching and calistenthics and then start wrestling drills. Kids can expect to work with a partner close to their size, though some drills will be individual. Our focus is on developing proper technique and building bodyweight strength and conditioning.
What to wear– ATT/Mocco wrestling shirt, shorts/tights/sweat pants, wrestling shoes, headgear.
Folkstyle Season: $360
One Month: $100
One Practice: $20
Full 10 month Season (Pre-Season, Folkstyle Season, Freestyle/Greco Season): $810
*Practices may be cancelled for holidays/ school breaks
**Siblings receive 10% discount
Questions? Contact Kate at ATTwrestling@gmail.com r (561) 542-1243
***Stay tuned for Folkstyle tournament schedule***