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2019 Pre-Season Wrestling

September & October

This program is for wrestlers looking to get in shape and sharpen their skills for the Folkstyle Season.  Practices will be held three days a week per age group.

Youth Beginner (K-5th): Sunday 10-11:30am, Tuesday 5:30-6:30pm, Thursday 5:30-6:30pm

Advanced Youth & Middle School (4th-8th grade)*Sunday 10-11:30am, Tuesday 6:30-8:00pm, Thursday 6:30-8:00pm

High School: Sunday 12:00-2:00pm, Tuesday 6:30-8:00pm, Thursday 6:30-8:00pm

*Advanced Middle School athletes may practice in the High School session on Sundays with the approval of Coach Mocco.

What to expect: Practices will be 60-120 minutes, depending on the age group.  They will start with an active warm-up, move into stretching and calistenthics and then start wrestling drills.  Kids can expect to work with a partner close to their size, though some drills will be individual.  Our focus is on developing proper technique and building bodyweight strength and conditioning.

What to wear– ATT/Mocco wrestling shirt, shorts/tights/sweat pants, wrestling shoes, headgear.

What comes next? We transition directly from Pre-Season to Folkstyle Season Practices- the schedule remains the same.

Mocco Wrestling Membership Options:

6 months: $560**

3 months:$310**

1 month: $120**

One Practice: $20

*Practices may be cancelled for holidays/ school breaks

**Siblings receive 30% discount (1 month, 3 months, 6 months only)

Questions? Contact Kate at ATTwrestling@gmail.com